Mileage is one-way from the trailhead unless the trail is a loop.
- Milepost 5.9 – Mountain Farm Trail (self-guiding, from Humpback Visitor Center to pioneer farmstead) Humpback Rocks info & map
Length: 0.25 Miles Skill Level: Easy
- Milepost 6 – Appalachian Trail (Humpback Gap parking area to Humpback Mtn., elev. – 3650 feet)
Length: 2 Miles Skill Level: Strenuous
- Milepost 8.4 – Catoctin Loop Trail (leg stretcher)
Length: 0.3 Miles Skill Level: Moderate
- Milepost 8.8 – Greenstone Trail (self-guiding; Greenstone geology formation; oak hickory forest)
Length: 0.2 Miles Skill Level: Moderate
- Milepost 17.6 – The Priest (view)
Length: 0.1 Miles Skill Level: Easy
- Milepost 18.5 – White Rock Falls Trail Connection (see note on White Rock Falls Trail, below)
Length: 2.9 Miles Skill Level: Moderate
- Milepost 20 – White Rock Falls Trail (follows stream to small falls)
Length: 0.9 Miles Skill Level: Moderate Access across the Parkway from Slacks Overlook (and just a bit North toward Milepost 19.8, nondescript trailhead with minimal signage)
Note: Copperhead and rattlesnake sightings are reported at the rocky overlooks along this trail as you hike downhill from the access near Milepost 19.9.
Also accessible from Milepost 18.5 (White Rock Gap Trail parking) for a 3.4-mile round trip. Or make it a 4.7-mile loop by linking the White Rock Gap and Slacks Trails with the White Rock Falls Trail. (See map for details.)
- Milepost 26.3 – Big Spy Mountain (view into Shenandoah Valley; good for stargazing)
Length: 0.1 Miles Skill Level: Moderate
- Milepost 34.4 – Yankee Horse (to logging RR exhibit & small waterfall)
Length: 0.2 Miles Skill Level: Moderate
- Milepost 38.8 – Boston Knob (leg stretcher)
Length: 0.1 Miles Skill Level: Easy
- Milepost 47.5 – Indian Gap (to Indian Rocks; good seasonal rhododendron display)
Length: 0.3 Miles Skill Level: Moderate
- Milepost 55.2 – White Oak Flats (leg stretcher)
Length: 0.1 Miles Skill Level: Easy
- Milepost 60.8 – Otter Creek Trail (begin at Otter Creek Campground) James River & Otter Creek info & map
Length: 3.5 Miles Skill Level: Moderate
- Milepost 63.1 – Otter Lake Trail (around Otter Lake)
Length: 0.8 Miles Skill Level: Moderate
- Milepost 63.6 – James River Trail (Self-guiding to canal locks)
Length: 0.2 Miles Skill Level: Easy
Trail of Trees Trail (self-guiding to James River Overlook)
Length: 0.5 Miles Skill Level: Moderate
- Milepost 74.7 – Thunder Ridge Trail (leg stretcher loop to view of Arnold Valley)
Length: 0.1 Miles Skill Level: Easy
- Milepost 78.4 – Apple Orchard Falls Trail (Sunset Field Overlook to view of Apple Orchard Falls; National Recreation Trail)
Length: 1.2 Miles Skill Level: Strenuous
- Milepost 79.7 – Onion Mountain Loop Trail (leg stretcher through Appalachian deciduous forest with rhododendron display)
Length: 0.1 Miles Skill Level: Easy
- Milepost 83.1 – Fallingwater Cascades Trail (National Recreation Trail; loop to view of cascades)
Length: 1.6 Miles Skill Level: Moderate
- Milepost 83.5 – Flat Top Trail (leads to highest of three prominent peaks in area) Peaks of Otter info & map
Length: 4.4 Miles Skill Level: Moderate
Cross Rock Trail (spur off Flat Top Trail; unique geological features)
Length: 0.1 Miles Skill Level: Moderate
- Milepost 85.7 – Abbott Lake Trail (loop around Abbott Lake)
Length: 1.0 Miles Skill Level: Easy
- Milepost 85.9 – Elk Run Trail (self-guiding loop nature trail from Peaks of Otter Visitor Center)
Length: 0.8 Miles Skill Level: Easy
Johnson Farm Loop Trail (loop to restored mountain farm)
Length: 2.1 Miles Skill Level: Moderate
Harkening Hill Trail (elevation -3300 feet; begin at Peaks of Otter Visitor Center)
Length: 3.3 Miles Skill Level: Moderate
Balance Rock (spur trail off Harkening Hill Trail; unique geological formations)
Length: 0.1 Miles Skill Level: Moderate
- Milepost 86 – Sharp Top Trail (from camp store to summit of Sharp Top Mtn.; elevation – 3875 feet; 360 degree panoramic view)
Length: 1.5 Miles Skill Level: Strenuous
- Milepost 91 – Appalachian Trail (VA 695 to Sharp Top Mtn. Overlook)
Length: 1.9 Miles Skill Level: Moderate
- Milepost 92.5 – Appalachian Trail (Sharp Top Mtn. Overlook to Harvey’s Knob Overlook)
Length: 2.9 Miles Skill Level: Moderate
- Milepost 95.4 – Appalachian Trail (Harvey’s Knob Overlook to Motvale Overlook)
Length: 0.6 Miles Skill Level: Moderate
- Milepost 95.9 – Appalachian Trail (Montvale Overlook to Taylor’s Mountain Overlook)
Length: 1 Miles Skill Level: Moderate
- Milepost 96 – Spec Mine Trail (USFS Trail begins near Montvale Overlook, to State Rt. 645 in Botetourt County)
Length: 2.8 Miles Skill Level: Strenuous
- Milepost 97 – Appalachian Trail (Taylor’s Mtn. Overlook to Blackhorse Gap)
Length: 0.8 Miles Skill Level: Moderate
- Milepost 110.6 – Stewarts Knob Trail (view)
Length: 0.05 Miles Skill Level: Easy
- Milepost 114.9 – Roanoke River Trail (self-guiding river loop) Roanoke Valley info & map
Length: 0.35 Miles Skill Level: Easy
- Milepost 120.4 – Roanoke Mountain Summit Trail (view)
Length: 0.11 Miles Skill Level: Moderate
- Milepost 120.5 – Chestnut Ridge Trail (adjacent to Roanoke Mtn. campground)
Length: 1.75 Miles Skill Level: Moderate
- Milepost 121.4 – Roanoke Valley Horse Trail (begins US Hwy 220, parallels Parkway to Milepost 110.6)
Length: 18.5 Miles Skill Level: Moderate
- Milepost 123.2 – Buck Mountain Trail (to summit view)
Length: 0.53 Miles Skill Level: Moderate
- Milepost 154.5 – Smart View Loop Trail (around picnic area)
Length: 2.6 Miles Skill Level: Moderate
- Milepost 167.1 – Rock Castle Gorge Trail (loop from campground along ridge over Rocky Knob and into gorge for 7-mile return to campground)
Length: 10.8 Miles Skill Level: Strenuous
Hardwood Cove Self-Guiding Nature Trail (part of Rock Castle Loop)
Length: 0.8 Miles Skill Level: Moderate
- Milepost 169 – Black Ridge Trail (Rocky Knob Visitor Center to Black Ridge to Grassy Knoll and back) Rocky Knob info & map
Length: 3.1 Miles Skill Level: Moderate
Rocky Knob Picnic Loop Trail (leg stretcher around picnic area)
Length: 1.0 Miles Skill Level: Easy
- Milepost 176.2 – Mountain Industry Trail (Mabry Mill)
Length: 0.5 Miles Skill Level: Easy
- Milepost 179.2 – Round Meadow Creek Loop Trail (walk through a stream bottom forest)
Length: 0.5 Miles Skill Level: Moderate
- Milepost 213 – High Meadow Trail (leg stretcher) Blue Ridge Music Center info & map
Length: 1.35 Miles Skill Level: Easy
Fisher Peak Loop
Length: 2.25 Miles Skill Level: Moderate